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Why Athletes Choose Us

Pro Level Experience 

Real world racing background that translates into practical, actionable training.

Sports Science Foundations 

Training built on physiology + biomechanics.

Customized for Your Life 

Structured, data driven plans that fit your schedule, not the other way around.

Accountability and Communication 

Daily check ins, analysis and coaching feedback keep you consistent. 

Results You Can Feel 

More speed, better fitness, better habits, and measurable progress.

Tailored, Personalized Plans for Every Athlete

No two athletes have the same background, goals, or needs, which is why every training plan at Sisu Endurance Lab is completely personalized. When you come on board, we take the time to understand your fitness history, injury history, goals, and lifestyle. From there, we craft a training program designed specifically for you, whether that’s increasing endurance, improving speed, or preparing for a specific race. We continuously adjust your plan as you progress, so you're always on track to meet your goals. With us, you're not just a number in a mass training program, you’re an individual, and your program reflects that.

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A Holistic Approach to Endurance Success

Endurance isn’t just about what happens during a workout, it's about how you recover, fuel, and mentally prepare. At Sisu Endurance Lab, we take a holistic approach that focuses on every aspect of your performance. We don’t just create your training plan; we also provide guidance on nutrition, mental health, recovery strategies, and injury prevention. By addressing all these key components, we help you become a well-rounded athlete. This approach ensures you're not just getting faster or stronger, you're also learning how to keep your body in peak condition for the long haul.

Simon Nicol, CO

"I've trained with Benny and Sisu Endurance Lab for the past 6 months or so and have nothing but good things to say. Incredibly motivating, knowledgeable, and fantastic to work with. Took me from never having run, swam, or biked a single event in my life, to completing the Boulder 70.3 Ironman in 7 weeks. If you want to get stronger, faster, and have a super personalized plan with a great guy, hit him up!"

WORKING WITH THE BEST

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